Qi Gong for Beginners with Chris Pei x264 aac [MP4]
Seeders : 0 Leechers : 0
Torrent Hash : | D3AC0D6AE476566A58C0A5E3E0E8727503D06DFD |
Torrent Added : | 1 Year+ in Other - Other |
Torrent Size : | 930.09 MB |
Qi Gong for Beginners with Chris Pei x264 aac [MP4]
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Torrent File Content (7 files)
Qi Gong for Beginners with Chris Pei
The 8 Pieces of Brocade.mp4 -
The 8 Pieces of Brocade.mp4 -
458.45 MB
Interview with Chris Pei.mp4 -
136.85 MB
Bonus Hug the Tree.mp4 -
132.8 MB
Bonus Hands Open Out to the Sky.mp4 -
86.02 MB
Additional Information on the 8 Pieces of Brocade.mp4 -
69.37 MB
Bonus AM Routine.mp4 -
46.61 MB
Torrent downloaded from Demonoid.ooo.txt -
48 bytes
Description
Miscellaneous
QI GONG FOR BEGINNERS is the perfect way to explore and experience the numerous benefits of Qi Gong. Used for thousands of years in China to build energy, improve & maintain health and cultivate peace of mind, these easy to learn practices are designed to enhance you vitality and well being. This DVD contains 8 customized routines to increase your physical and mental energy, reduce stress, improve balance and help with flexibility.
DVD HIGHLIGHTS: - 8 customized routines to learn the Eight Pieces of Brocade Qi Gong
- Easy to follow, step-by-step instructions
- Exclusive Interview with the instructor
- Modifications of poses for less-flexible people
- Routines from 5 - 45 minutes
Qi Gong and Tai Chi master Chris Pei leads tailored workouts ranging from 5 to 45 minutes. This safe and effective program is suitable for every body, all ages and schedules.
Video; x264; 720*576 (16:9); 1818 kbps; 25.000 fps
Audio; aac; 160 kbps; 2 ch; 48.0 Khz
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